Poultry, game and offal

• Goose meat, without skin, raw155 kcal
• Guineafowl meat, with skin, deep-frozen152 kcal
• Guineafowl meat, with skin, deep-frozen, fried without fat (oven)167 kcal
• Guineafowl meat, with skin, fried without fat (oven)167 kcal
• Guineafowl meat, with skin, raw152 kcal
• Hare meat, braised without fat155 kcal
• Hare meat, deep-frozen113 kcal
• Hare meat, deep-frozen, braised without fat155 kcal
• Hare meat, deep-frozen, fried without fat (oven)135 kcal
• Hare meat, fried without fat (oven)135 kcal
• Hare meat, raw113 kcal
• Horse meat, braised without fat145 kcal
• Horse meat, deep-frozen108 kcal
• Horse meat, deep-frozen, braised without fat145 kcal
• Horse meat, deep-frozen, fried without fat (oven)150 kcal
• Horse meat, fried without fat (oven)150 kcal
• Horse meat, raw108 kcal
• Lamb heart, braised without fat219 kcal
• Lamb heart, fried without fat (pan)178 kcal
• Lamb heart, raw132 kcal
• Lamb kidney, braised without fat159 kcal
• Lamb kidney, raw87 kcal
• Lamb liver, fried without fat (pan)144 kcal
• Lamb liver, raw131 kcal
• Lamb spleen, raw97 kcal
• Lamb sweetbread, boiled91 kcal
• Lamb sweetbread, raw81 kcal
• Lamb tongue, boiled238 kcal
• Lamb tongue, raw227 kcal
• Liver dumplings canned212 kcal
• Mock wild boar pie, with shortcrust pastry, baked209 kcal
• Mutton brain, boiled126 kcal
• Mutton brain, raw126 kcal
• Mutton heart, braised without fat213 kcal
• Mutton heart, fried without fat (pan)174 kcal
• Mutton heart, raw128 kcal
• Mutton kidney, braised without fat169 kcal
• Mutton kidney, raw93 kcal
• Mutton liver, fried without fat (pan)146 kcal
• Mutton liver, raw132 kcal
• Mutton lungs, boiled92 kcal
• Mutton lungs, raw94 kcal
• Mutton spleen, raw108 kcal
• Mutton tongue, boiled197 kcal
• Mutton tongue, raw187 kcal
• Partridge meat, deep-frozen248 kcal
• Partridge meat, deep-frozen, fried without fat (oven)324 kcal
• Partridge meat, fried without fat (oven)324 kcal
• Partridge meat, raw248 kcal
• Pate made from rabbit, baked219 kcal
• Pheasant meat, with skin, deep-frozen154 kcal
• Pheasant meat, with skin, deep-frozen, fried without fat (oven)188 kcal
• Pheasant meat, with skin, fried without fat (oven)188 kcal
• Pheasant meat, with skin, raw154 kcal
• Pigeon meat, with skin, braised without fat202 kcal
• Pigeon meat, with skin, deep-frozen169 kcal
• Pigeon meat, with skin, deep-frozen, braised without fat202 kcal
• Pigeon meat, with skin, deep-frozen, fried without fat (oven)217 kcal
• Pigeon meat, with skin, fried without fat (oven)217 kcal
• Pigeon meat, with skin, raw169 kcal
• Pork brain, boiled116 kcal
• Pork brain, raw123 kcal
• Pork heart, braised without fat195 kcal
• Pork heart, cooked cured170 kcal
• Pork heart, deep-frozen117 kcal
• Pork heart, deep-frozen, braised without fat195 kcal
• Pork heart, deep-frozen, fried without fat (pan)160 kcal
• Pork heart, fried without fat (pan)160 kcal
• Pork heart, raw117 kcal
• Pork kidney, braised without fat113 kcal
• Pork kidney, raw102 kcal
• Pork liver, deep-frozen131 kcal
• Pork liver, deep-frozen, fried without fat (pan)147 kcal
• Pork liver, fried without fat (pan)147 kcal
• Pork liver, raw131 kcal
• Pork lungs, boiled107 kcal
• Pork lungs, raw114 kcal
• Pork spleen, raw102 kcal
• Pork stomach, boiled187 kcal
• Pork stomach, raw158 kcal
• Pork tongue, boiled235 kcal
• Pork tongue, cooked cured202 kcal
• Pork tongue, raw190 kcal
• Poulard meat, with skin, deep-frozen175 kcal
• Poulard meat, with skin, deep-frozen, fried without fat (oven)190 kcal
• Poulard meat, with skin, fried without fat (oven)190 kcal
• Poulard meat, with skin, raw175 kcal
• Poultry kebab meat, grilled268 kcal
• Poultry patty, fried without fat (oven)113 kcal
• Poultry patty, fried without fat (pan)132 kcal
• Poultry patty, raw105 kcal
• Quail meat, without skin, braised without fat184 kcal
• Quail meat, without skin, deep-frozen128 kcal
• Quail meat, without skin, deep-frozen, braised without fat184 kcal
• Quail meat, without skin, deep-frozen, fried without fat (oven)178 kcal
• Quail meat, without skin, deep-frozen, fried without fat (pan)155 kcal
• Quail meat, without skin, fried without fat (oven)178 kcal
• Quail meat, without skin, fried without fat (pan)155 kcal
• Quail meat, without skin, raw128 kcal
• Reindeer meat, braised without fat144 kcal
• Reindeer meat, fried without fat (oven)144 kcal
• Reindeer meat, raw106 kcal
• Roe deer leg, boiled129 kcal
• Roe deer leg, braised without fat143 kcal
• Roe deer leg, fried without fat (oven)143 kcal
• Roe deer leg, grilled140 kcal
• Roe deer leg, raw97 kcal
• Roe deer saddle, braised without fat152 kcal
• Roe deer saddle, deep-frozen122 kcal
• Roe deer saddle, deep-frozen, braised without fat152 kcal
• Roe deer saddle, deep-frozen, fried without fat (oven)152 kcal
• Roe deer saddle, fried without fat (oven)152 kcal
• Roe deer saddle, marinated, braised without fat143 kcal
• Roe deer saddle, marinated, raw114 kcal
• Roe deer saddle, raw122 kcal
• Sheep brain, boiled119 kcal
• Sheep brain, raw119 kcal
• Sheep heart, braised without fat196 kcal
• Sheep heart, fried without fat (pan)159 kcal
• Sheep heart, raw117 kcal
• Sheep kidney, braised without fat162 kcal
• Sheep kidney, raw89 kcal
• Sheep liver, fried without fat (pan)144 kcal
• Sheep liver, raw131 kcal
• Sheep lungs, boiled88 kcal
• Sheep lungs, raw90 kcal
• Sheep spleen, raw97 kcal
• Sheep sweetbread, boiled91 kcal
• Sheep sweetbread, raw81 kcal
• Sheep tongue, boiled229 kcal
• Sheep tongue, raw218 kcal
• Snails edible/escargots, boiled78 kcal
• Snails edible/escargots, deep-frozen68 kcal
• Snails edible/escargots, deep-frozen, boiled78 kcal
• Snails edible/escargots, deep-frozen, fried without fat (pan)73 kcal
• Snails edible/escargots, fried without fat (pan)73 kcal
• Snails edible/escargots, raw68 kcal
• Truffled goose liver pate, baked in a crust245 kcal
• Turkey breast, without skin, boiled104 kcal
• Turkey breast, without skin, braised without fat145 kcal
• Turkey breast, without skin, deep-frozen105 kcal
• Turkey breast, without skin, deep-frozen, boiled104 kcal
• Turkey breast, without skin, deep-frozen, braised without fat145 kcal
• Turkey breast, without skin, deep-frozen, fried without fat (oven)164 kcal
• Turkey breast, without skin, deep-frozen, fried without fat (pan)148 kcal
• Turkey breast, without skin, deep-frozen, grilled139 kcal
• Turkey breast, without skin, fried without fat (oven)164 kcal
• Turkey breast, without skin, fried without fat (pan)148 kcal
• Turkey breast, without skin, grilled139 kcal
• Turkey breast, without skin, marinated, fried without fat (pan)178 kcal
• Turkey breast, without skin, marinated, raw127 kcal
• Turkey breast, without skin, raw105 kcal
• Turkey giblets, braised without fat210 kcal
• Turkey giblets, deep-frozen154 kcal
• Turkey giblets, deep-frozen, braised without fat210 kcal
• Turkey giblets, deep-frozen, fried without fat (pan)236 kcal
• Turkey giblets, fried without fat (pan)236 kcal
• Turkey giblets, raw154 kcal
• Turkey leg, without skin, braised without fat136 kcal
• Turkey leg, without skin, deep-frozen114 kcal
• Turkey leg, without skin, deep-frozen, braised without fat136 kcal
• Turkey leg, without skin, deep-frozen, fried without fat (oven)189 kcal
• Turkey leg, without skin, deep-frozen, fried without fat (pan)166 kcal
• Turkey leg, without skin, deep-frozen, grilled176 kcal
• Turkey leg, without skin, fried without fat (oven)189 kcal
• Turkey leg, without skin, fried without fat (pan)166 kcal
• Turkey leg, without skin, grilled176 kcal
• Turkey leg, without skin, raw114 kcal
• Turkey meat, with skin, braised without fat172 kcal
• Turkey meat, with skin, deep-frozen157 kcal
• Turkey meat, with skin, deep-frozen, braised without fat172 kcal
• Turkey meat, with skin, deep-frozen, fried without fat (oven)221 kcal
• Turkey meat, with skin, deep-frozen, fried without fat (pan)216 kcal
• Turkey meat, with skin, deep-frozen, grilled215 kcal
• Turkey meat, with skin, fried without fat (oven)221 kcal
• Turkey meat, with skin, fried without fat (pan)216 kcal
• Turkey meat, with skin, grilled215 kcal
• Turkey meat, with skin, raw157 kcal
• Turkey meat, without skin, boiled121 kcal
• Turkey meat, without skin, deep-frozen102 kcal
• Turkey meat, without skin, deep-frozen, boiled121 kcal
• Turkey meat, without skin, deep-frozen, fried without fat (oven)146 kcal
• Turkey meat, without skin, deep-frozen, fried without fat (pan)140 kcal
• Turkey meat, without skin, deep-frozen, grilled134 kcal
• Turkey meat, without skin, fried without fat (oven)146 kcal
• Turkey meat, without skin, fried without fat (pan)140 kcal
• Turkey meat, without skin, grilled134 kcal
• Turkey meat, without skin, raw102 kcal
• Turkey wings, with skin, boiled152 kcal
• Turkey wings, with skin, braised without fat176 kcal
• Turkey wings, with skin, deep-frozen192 kcal
• Turkey wings, with skin, deep-frozen, boiled152 kcal
• Turkey wings, with skin, deep-frozen, braised without fat176 kcal
• Turkey wings, with skin, deep-frozen, fried without fat (oven)278 kcal
• Turkey wings, with skin, deep-frozen, fried without fat (pan)264 kcal
• Turkey wings, with skin, deep-frozen, grilled294 kcal
• Turkey wings, with skin, fried without fat (oven)278 kcal
• Turkey wings, with skin, fried without fat (pan)264 kcal
• Turkey wings, with skin, grilled294 kcal
• Turkey wings, with skin, raw192 kcal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de