Pork heart, deep-frozen, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy160 kcal
- Protein24.7 g
- Carbohydrates0 g
- Fat6.8 g
Where the calories come from
- Protein 62%
- Carbohydrates 0%
- Fat 38%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 669 kJ / 160 kcal | 8% |
| Fat | 6.8 g | 10% |
| of which saturates | 2.6 g | 13% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 24.7 g | 49% |
| Salt | 0.4 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork heart, fried without fat (pan)160 kcal
- Sheep heart, fried without fat (pan)159 kcal
- Beef liver, fried without fat (pan)159 kcal
- Beef liver, deep-frozen, fried without fat (pan)159 kcal
- Lamb kidney, braised without fat159 kcal
- Chicken liver, fried without fat (pan)159 kcal
- Chicken liver, deep-frozen, fried without fat (pan)159 kcal
- Wild boar meat, raw162 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de