Roe deer saddle, marinated, raw
Calories and nutrition facts per 100 g
- Energy114 kcal
- Protein20.7 g
- Carbohydrates0.3 g
- Fat3.3 g
Where the calories come from
- Protein 73%
- Carbohydrates 1%
- Fat 26%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 477 kJ / 114 kcal | 6% |
| Fat | 3.3 g | 5% |
| of which saturates | 1.3 g | 6% |
| Carbohydrates | 0.3 g | 0% |
| of which sugars | 0.3 g | 0% |
| Fiber | 0.2 g | |
| Protein | 20.7 g | 41% |
| Salt | 1.1 g | 18% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Turkey leg, without skin, raw114 kcal
- Turkey leg, without skin, deep-frozen114 kcal
- Pork lungs, raw114 kcal
- Hare meat, raw113 kcal
- Hare meat, deep-frozen113 kcal
- Pork kidney, braised without fat113 kcal
- Poultry patty, fried without fat (oven)113 kcal
- Venison meat, raw112 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de