Goose liver, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy165 kcal
- Protein24.3 g
- Carbohydrates1.9 g
- Fat6.7 g
Where the calories come from
- Protein 59%
- Carbohydrates 5%
- Fat 37%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 690 kJ / 165 kcal | 8% |
| Fat | 6.7 g | 10% |
| of which saturates | 2.4 g | 12% |
| Carbohydrates | 1.9 g | 1% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 24.3 g | 49% |
| Salt | 0.5 g | 8% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Chicken heart, raw165 kcal
- Chicken heart, deep-frozen165 kcal
- Turkey leg, without skin, fried without fat (pan)166 kcal
- Turkey leg, without skin, deep-frozen, fried without fat (pan)166 kcal
- Turkey breast, without skin, fried without fat (oven)164 kcal
- Turkey breast, without skin, deep-frozen, fried without fat (oven)164 kcal
- Chicken breast fillet, marinated, grilled163 kcal
- Guineafowl meat, with skin, fried without fat (oven)167 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de