Goose leg, with skin, deep-frozen
Calories and nutrition facts per 100 g
- Energy231 kcal
- Protein17.2 g
- Carbohydrates0 g
- Fat18.1 g
Where the calories come from
- Protein 30%
- Carbohydrates 0%
- Fat 70%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 967 kJ / 231 kcal | 12% |
| Fat | 18.1 g | 26% |
| of which saturates | 5.1 g | 25% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 17.2 g | 34% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Goose leg, with skin, raw231 kcal
- Sheep tongue, boiled229 kcal
- Duck meat, with skin, raw227 kcal
- Duck meat, with skin, deep-frozen227 kcal
- Pork tongue, boiled235 kcal
- Lamb tongue, raw227 kcal
- Wild duck leg, with skin, fried without fat (pan)236 kcal
- Chicken wings, with skin, fried without fat (oven)226 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de