Boiling fowl leg, with skin, boiled
Calories and nutrition facts per 100 g
- Energy226 kcal
- Protein22.5 g
- Carbohydrates0 g
- Fat15.1 g
Where the calories come from
- Protein 40%
- Carbohydrates 0%
- Fat 60%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 946 kJ / 226 kcal | 11% |
| Fat | 15.1 g | 22% |
| of which saturates | 3.3 g | 17% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 22.5 g | 45% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Chicken wings, with skin, fried without fat (oven)226 kcal
- Chicken wings, with skin, deep-frozen, fried without fat (oven)226 kcal
- Boiling fowl leg, with skin, deep-frozen, boiled226 kcal
- Duck meat, with skin, raw227 kcal
- Duck meat, with skin, deep-frozen227 kcal
- Lamb tongue, raw227 kcal
- Wild boar meat, boiled224 kcal
- Wild boar meat, deep-frozen, boiled224 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de