Goose meat, with skin, raw
Calories and nutrition facts per 100 g
- Energy342 kcal
- Protein15.7 g
- Carbohydrates0 g
- Fat31 g
Where the calories come from
- Protein 18%
- Carbohydrates 0%
- Fat 82%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,431 kJ / 342 kcal | 17% |
| Fat | 31 g | 44% |
| of which saturates | 8.7 g | 44% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 15.7 g | 31% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Goose meat, with skin, deep-frozen342 kcal
- Partridge meat, fried without fat (oven)324 kcal
- Partridge meat, deep-frozen, fried without fat (oven)324 kcal
- Chicken thigh, with skin, grilled309 kcal
- Goose meat, with skin, grilled379 kcal
- Goose meat, with skin, deep-frozen, grilled379 kcal
- Chicken wings, with skin, marinated, grilled303 kcal
- Chicken cream spread300 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de