Chicken breast fillet, marinated, raw
Calories and nutrition facts per 100 g
- Energy130 kcal
- Protein21 g
- Carbohydrates1.7 g
- Fat4.3 g
Where the calories come from
- Protein 65%
- Carbohydrates 5%
- Fat 30%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 544 kJ / 130 kcal | 7% |
| Fat | 4.3 g | 6% |
| of which saturates | 0.6 g | 3% |
| Carbohydrates | 1.7 g | 1% |
| of which sugars | 1.6 g | 2% |
| Fiber | 0.1 g | |
| Protein | 21 g | 42% |
| Salt | 1 g | 16% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Roe deer leg, boiled129 kcal
- Chicken meat, without skin, raw131 kcal
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- Pork liver, raw131 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de