Beef heart, deep-frozen, braised without fat
Calories and nutrition facts per 100 g
- Energy197 kcal
- Protein29.2 g
- Carbohydrates0 g
- Fat8.9 g
Where the calories come from
- Protein 59%
- Carbohydrates 0%
- Fat 41%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 824 kJ / 197 kcal | 10% |
| Fat | 8.9 g | 13% |
| of which saturates | 3.4 g | 17% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | 0 g | |
| Protein | 29.2 g | 58% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef heart, braised without fat197 kcal
- Mutton tongue, boiled197 kcal
- Sheep heart, braised without fat196 kcal
- Chicken wings, with skin, raw199 kcal
- Chicken wings, with skin, deep-frozen199 kcal
- Duck leg, with skin, fried without fat (pan)199 kcal
- Duck leg, with skin, deep-frozen, fried without fat (pan)199 kcal
- Goose leg, with skin, braised without fat195 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de