Wheat crackerbread (made with butter)
Calories and nutrition facts per 100 g
- Energy398 kcal
- Protein11.9 g
- Carbohydrates71.8 g
- Fat5.8 g
Where the calories come from
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,665 kJ / 398 kcal | 20% |
| Fat | 5.8 g | 8% |
| of which saturates | 3.1 g | 16% |
| Carbohydrates | 71.8 g | 28% |
| of which sugars | 1.4 g | 2% |
| Fiber | 5.3 g | |
| Protein | 11.9 g | 24% |
| Salt | 0.3 g | 5% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Spelt crackerbread395 kcal
- Wheat crispbread with sesame seeds405 kcal
- Wholemeal wheat crispbread with cheese, oilseeds and tomatoes410 kcal
- Crispbread gluten-free, lactose-free382 kcal
- Multigrain wholemeal crispbread with oilseeds415 kcal
- Wheat crackerbread381 kcal
- Wholemeal spelt criscpread with muesli ingredients, sweetened416 kcal
- Wholemeal wheat crispbread with oilseeds, hard cheese and carrots417 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de