Semolina pudding with cream, sweetened
Calories and nutrition facts per 100 g
- Energy129 kcal
- Protein2.8 g
- Carbohydrates14 g
- Fat6.8 g
Where the calories come from
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 540 kJ / 129 kcal | 6% |
| Fat | 6.8 g | 10% |
| of which saturates | 3.8 g | 19% |
| Carbohydrates | 14 g | 5% |
| of which sugars | 13.6 g | 15% |
| Fiber | < 0.1 g | |
| Protein | 2.8 g | 6% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Soured milk cheese < 10 % fat in dry matter128 kcal
- Yogurt min. 10 % fat, fortified with skimmed milk powder131 kcal
- Evaporated milk min. 7.5 % fat132 kcal
- Yogurt min. 10 % fat124 kcal
- Coffee cream min. 10 % fat124 kcal
- German cooked cheese min. 20 % fat in dry matter124 kcal
- Soured milk (thick) min. 10 % fat123 kcal
- Kefir min. 10 % fat, with fruit preparation, sweetened136 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de