Marzipan stollen (yeast dough)
Calories and nutrition facts per 100 g
- Energy413 kcal
- Protein7.1 g
- Carbohydrates51 g
- Fat18.4 g
Where the calories come from
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,728 kJ / 413 kcal | 21% |
| Fat | 18.4 g | 26% |
| of which saturates | 8.2 g | 41% |
| Carbohydrates | 51 g | 20% |
| of which sugars | 27.7 g | 31% |
| Fiber | 6.5 g | |
| Protein | 7.1 g | 14% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Rusk egg-free414 kcal
- Small sponge biscuits414 kcal
- Wholemeal sand cake412 kcal
- Spelt rusk unsweetened410 kcal
- Swiss roll, filled with marzipan and nuts (quark oil dough)410 kcal
- Nuremberg gingerbread409 kcal
- Spiced gingerbread409 kcal
- Almond ring cake (cake batter)409 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de