Spiced gingerbread
Calories and nutrition facts per 100 g
- Energy409 kcal
- Protein8.3 g
- Carbohydrates68.3 g
- Fat10.6 g
Where the calories come from
- Protein 8%
- Carbohydrates 68%
- Fat 24%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,711 kJ / 409 kcal | 20% |
| Fat | 10.6 g | 15% |
| of which saturates | 1.1 g | 5% |
| Carbohydrates | 68.3 g | 26% |
| of which sugars | 37.3 g | 41% |
| Fiber | 3.4 g | |
| Protein | 8.3 g | 17% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Nuremberg gingerbread409 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de