Sponge fingers gluten-free
Calories and nutrition facts per 100 g
- Energy408 kcal
- Protein11.7 g
- Carbohydrates72.4 g
- Fat7.9 g
Where the calories come from
- Protein 11%
- Carbohydrates 71%
- Fat 17%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,707 kJ / 408 kcal | 20% |
| Fat | 7.9 g | 11% |
| of which saturates | 2.1 g | 11% |
| Carbohydrates | 72.4 g | 28% |
| of which sugars | 38.4 g | 43% |
| Fiber | 0.4 g | |
| Protein | 11.7 g | 23% |
| Salt | 0.7 g | 12% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de