Quark balls (yeast dough) deep-fried
Calories and nutrition facts per 100 g
- Energy408 kcal
- Protein10.8 g
- Carbohydrates49.7 g
- Fat17.5 g
Where the calories come from
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,707 kJ / 408 kcal | 20% |
| Fat | 17.5 g | 25% |
| of which saturates | 8.8 g | 44% |
| Carbohydrates | 49.7 g | 19% |
| of which sugars | 24.4 g | 27% |
| Fiber | 2.9 g | |
| Protein | 10.8 g | 22% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de