Swiss roll, filled with marzipan and nuts (quark oil dough)
Calories and nutrition facts per 100 g
- Energy410 kcal
- Protein7.7 g
- Carbohydrates42.8 g
- Fat22.1 g
Where the calories come from
- Protein 8%
- Carbohydrates 43%
- Fat 50%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,715 kJ / 410 kcal | 21% |
| Fat | 22.1 g | 32% |
| of which saturates | 5.4 g | 27% |
| Carbohydrates | 42.8 g | 16% |
| of which sugars | 26.7 g | 30% |
| Fiber | 3.5 g | |
| Protein | 7.7 g | 15% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de