Ricotta min. 45 % fat in dry matter
Calories and nutrition facts per 100 g
- Energy159 kcal
- Protein8.6 g
- Carbohydrates3.4 g
- Fat12.3 g
Where the calories come from
- Protein 22%
- Carbohydrates 9%
- Fat 70%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 665 kJ / 159 kcal | 8% |
| Fat | 12.3 g | 18% |
| of which saturates | 8.2 g | 41% |
| Carbohydrates | 3.4 g | 1% |
| of which sugars | 3.4 g | 4% |
| Fiber | – g | |
| Protein | 8.6 g | 17% |
| Salt | 0.5 g | 8% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Quark 40 % fat in dry matter159 kcal
- Mozzarella min. 20 % fat in dry matter158 kcal
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- Cream cheese preparation min. 40 % fat in dry matter165 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de