Wholemeal yeast stollen
Calories and nutrition facts per 100 g
- Energy378 kcal
- Protein6.9 g
- Carbohydrates43 g
- Fat18.2 g
Where the calories come from
- Protein 8%
- Carbohydrates 47%
- Fat 45%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,582 kJ / 378 kcal | 19% |
| Fat | 18.2 g | 26% |
| of which saturates | 6.7 g | 34% |
| Carbohydrates | 43 g | 17% |
| of which sugars | 22.8 g | 25% |
| Fiber | 6.2 g | |
| Protein | 6.9 g | 14% |
| Salt | 0.5 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de