Danish pastry with quark and fruit
Calories and nutrition facts per 100 g
- Energy378 kcal
- Protein8.1 g
- Carbohydrates40 g
- Fat20.1 g
Where the calories come from
- Protein 9%
- Carbohydrates 43%
- Fat 48%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,582 kJ / 378 kcal | 19% |
| Fat | 20.1 g | 29% |
| of which saturates | 10.4 g | 52% |
| Carbohydrates | 40 g | 15% |
| of which sugars | 11.4 g | 13% |
| Fiber | 2.3 g | |
| Protein | 8.1 g | 16% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de