Gingerbread cake mounds
Calories and nutrition facts per 100 g
- Energy375 kcal
- Protein5.9 g
- Carbohydrates69.2 g
- Fat7.4 g
Where the calories come from
- Protein 6%
- Carbohydrates 75%
- Fat 18%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,569 kJ / 375 kcal | 19% |
| Fat | 7.4 g | 11% |
| of which saturates | 2.1 g | 11% |
| Carbohydrates | 69.2 g | 27% |
| of which sugars | 47.7 g | 53% |
| Fiber | 3.4 g | |
| Protein | 5.9 g | 12% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de