Small white bread dumplings
Calories and nutrition facts per 100 g
- Energy317 kcal
- Protein9 g
- Carbohydrates19.1 g
- Fat22.3 g
Where the calories come from
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,326 kJ / 317 kcal | 16% |
| Fat | 22.3 g | 32% |
| of which saturates | 12.5 g | 63% |
| Carbohydrates | 19.1 g | 7% |
| of which sugars | 1.8 g | 2% |
| Fiber | 1.6 g | |
| Protein | 9 g | 18% |
| Salt | 1 g | 16% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de