Puff pastry pockets filled with spinach, sheep's milk cheese and pine nuts, baked
Calories and nutrition facts per 100 g
- Energy338 kcal
- Protein7.9 g
- Carbohydrates14.7 g
- Fat26.9 g
Where the calories come from
- Protein 10%
- Carbohydrates 18%
- Fat 73%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,414 kJ / 338 kcal | 17% |
| Fat | 26.9 g | 38% |
| of which saturates | 10.5 g | 53% |
| Carbohydrates | 14.7 g | 6% |
| of which sugars | 0.9 g | 1% |
| Fiber | 2 g | |
| Protein | 7.9 g | 16% |
| Salt | 1 g | 16% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de