Quiche lorraine
Calories and nutrition facts per 100 g
- Energy344 kcal
- Protein11.8 g
- Carbohydrates16.7 g
- Fat25.2 g
Where the calories come from
- Protein 14%
- Carbohydrates 20%
- Fat 67%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,439 kJ / 344 kcal | 17% |
| Fat | 25.2 g | 36% |
| of which saturates | 12.5 g | 63% |
| Carbohydrates | 16.7 g | 6% |
| of which sugars | 1.6 g | 2% |
| Fiber | 1.4 g | |
| Protein | 11.8 g | 24% |
| Salt | 1 g | 17% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de