Pistachio nut roasted without fat, salted
Calories and nutrition facts per 100 g
- Energy588 kcal
- Protein23 g
- Carbohydrates8.6 g
- Fat49.3 g
Where the calories come from
- Protein 16%
- Carbohydrates 6%
- Fat 78%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,460 kJ / 588 kcal | 29% |
| Fat | 49.3 g | 70% |
| of which saturates | 11.8 g | 59% |
| Carbohydrates | 8.6 g | 3% |
| of which sugars | 6.8 g | 8% |
| Fiber | 8.8 g | |
| Protein | 23 g | 46% |
| Salt | 1.2 g | 20% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de