Cashew nut roasted with fat, salted
Calories and nutrition facts per 100 g
- Energy594 kcal
- Protein19.6 g
- Carbohydrates15.8 g
- Fat49.5 g
Where the calories come from
- Protein 13%
- Carbohydrates 11%
- Fat 76%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,485 kJ / 594 kcal | 30% |
| Fat | 49.5 g | 71% |
| of which saturates | 10.5 g | 53% |
| Carbohydrates | 15.8 g | 6% |
| of which sugars | 5 g | 6% |
| Fiber | 3.3 g | |
| Protein | 19.6 g | 39% |
| Salt | 1 g | 16% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de