Peanut butter
Calories and nutrition facts per 100 g
- Energy606 kcal
- Protein24.1 g
- Carbohydrates16.1 g
- Fat47.8 g
Where the calories come from
- Protein 16%
- Carbohydrates 11%
- Fat 73%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,536 kJ / 606 kcal | 30% |
| Fat | 47.8 g | 68% |
| of which saturates | 15.7 g | 78% |
| Carbohydrates | 16.1 g | 6% |
| of which sugars | 11.7 g | 13% |
| Fiber | 7.4 g | |
| Protein | 24.1 g | 48% |
| Salt | 0.8 g | 13% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pistachio nut roasted without fat603 kcal
- Cashew nut roasted with fat599 kcal
- Pistachio nut599 kcal
- Peanut roasted, salted614 kcal
- Pumpkin seed roasted without fat597 kcal
- Cashew nut618 kcal
- Cashew nut roasted with fat, salted594 kcal
- Peanut roasted620 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de