Pistachio nut roasted without fat
Calories and nutrition facts per 100 g
- Energy603 kcal
- Protein24.2 g
- Carbohydrates7.6 g
- Fat49.3 g
Where the calories come from
- Protein 17%
- Carbohydrates 5%
- Fat 78%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 2,523 kJ / 603 kcal | 30% |
| Fat | 49.3 g | 70% |
| of which saturates | 11.8 g | 59% |
| Carbohydrates | 7.6 g | 3% |
| of which sugars | 6.6 g | 7% |
| Fiber | 16.3 g | |
| Protein | 24.2 g | 48% |
| Salt | < 0.1 g | 0% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Peanut butter606 kcal
- Cashew nut roasted with fat599 kcal
- Pistachio nut599 kcal
- Pumpkin seed roasted without fat597 kcal
- Cashew nut roasted with fat, salted594 kcal
- Peanut roasted, salted614 kcal
- Cashew nut618 kcal
- Pistachio nut roasted without fat, salted588 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de