Cheese-white bread casserole
Calories and nutrition facts per 100 g
- Energy260 kcal
- Protein15.3 g
- Carbohydrates17.3 g
- Fat14 g
Where the calories come from
- Protein 24%
- Carbohydrates 27%
- Fat 49%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,088 kJ / 260 kcal | 13% |
| Fat | 14 g | 20% |
| of which saturates | 8.4 g | 42% |
| Carbohydrates | 17.3 g | 7% |
| of which sugars | 2.1 g | 2% |
| Fiber | 1.3 g | |
| Protein | 15.3 g | 31% |
| Salt | 1.1 g | 18% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de