Beef goulash "Hungarian"
Calories and nutrition facts per 100 g
- Energy160 kcal
- Protein14.9 g
- Carbohydrates4.5 g
- Fat8.8 g
Where the calories come from
- Protein 38%
- Carbohydrates 11%
- Fat 51%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 669 kJ / 160 kcal | 8% |
| Fat | 8.8 g | 13% |
| of which saturates | 2 g | 10% |
| Carbohydrates | 4.5 g | 2% |
| of which sugars | 4.5 g | 5% |
| Fiber | 1.2 g | |
| Protein | 14.9 g | 30% |
| Salt | 0.6 g | 9% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de