Cuttlefish rings in beer batter deep-fried, with tsatsiki
Calories and nutrition facts per 100 g
- Energy159 kcal
- Protein10.1 g
- Carbohydrates8.6 g
- Fat9 g
Where the calories come from
- Protein 26%
- Carbohydrates 22%
- Fat 52%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 665 kJ / 159 kcal | 8% |
| Fat | 9 g | 13% |
| of which saturates | 1.8 g | 9% |
| Carbohydrates | 8.6 g | 3% |
| of which sugars | 1 g | 1% |
| Fiber | 0.8 g | |
| Protein | 10.1 g | 20% |
| Salt | 0.6 g | 11% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de