Lamb skewer with vegetables, grilled
Calories and nutrition facts per 100 g
- Energy161 kcal
- Protein12.4 g
- Carbohydrates1.7 g
- Fat11.3 g
Where the calories come from
- Protein 31%
- Carbohydrates 4%
- Fat 64%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 674 kJ / 161 kcal | 8% |
| Fat | 11.3 g | 16% |
| of which saturates | 3.9 g | 20% |
| Carbohydrates | 1.7 g | 1% |
| of which sugars | 1.7 g | 2% |
| Fiber | 1 g | |
| Protein | 12.4 g | 25% |
| Salt | 0.4 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Beef ragout with mushrooms161 kcal
- Venison roast without sauce161 kcal
- Buckwheat groats (with milk 3.5 % fat)161 kcal
- Beef goulash "Hungarian"160 kcal
- "Rehpfeffer" savory roe deer goulash162 kcal
- Matjes herring fillet homemade160 kcal
- Baked apple filled160 kcal
- Layered sponge cake cream dish with fruits162 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de