Layered sponge cake cream dish with fruits
Calories and nutrition facts per 100 g
- Energy162 kcal
- Protein4.6 g
- Carbohydrates18.5 g
- Fat7.4 g
Where the calories come from
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 678 kJ / 162 kcal | 8% |
| Fat | 7.4 g | 11% |
| of which saturates | 3.6 g | 18% |
| Carbohydrates | 18.5 g | 7% |
| of which sugars | 11.9 g | 13% |
| Fiber | 0.7 g | |
| Protein | 4.6 g | 9% |
| Salt | 0.2 g | 3% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de