Yeast dough (simple) baked
Calories and nutrition facts per 100 g
- Energy322 kcal
- Protein8.7 g
- Carbohydrates50 g
- Fat9 g
Where the calories come from
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,347 kJ / 322 kcal | 16% |
| Fat | 9 g | 13% |
| of which saturates | 5.2 g | 26% |
| Carbohydrates | 50 g | 19% |
| of which sugars | 8.9 g | 10% |
| Fiber | 3.1 g | |
| Protein | 8.7 g | 17% |
| Salt | 0.3 g | 6% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de