Danish pastry with pudding
Calories and nutrition facts per 100 g
- Energy321 kcal
- Protein6.4 g
- Carbohydrates36 g
- Fat16.5 g
Where the calories come from
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,343 kJ / 321 kcal | 16% |
| Fat | 16.5 g | 24% |
| of which saturates | 8.6 g | 43% |
| Carbohydrates | 36 g | 14% |
| of which sugars | 13 g | 14% |
| Fiber | 1.5 g | |
| Protein | 6.4 g | 13% |
| Salt | 0.6 g | 10% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de