Wholemeal Danish pastry with pudding, fruit and gelatin glaze
Calories and nutrition facts per 100 g
- Energy322 kcal
- Protein6.1 g
- Carbohydrates30 g
- Fat18.6 g
Where the calories come from
- Protein 8%
- Carbohydrates 38%
- Fat 54%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,347 kJ / 322 kcal | 16% |
| Fat | 18.6 g | 27% |
| of which saturates | 9.7 g | 49% |
| Carbohydrates | 30 g | 12% |
| of which sugars | 7.5 g | 8% |
| Fiber | 4.9 g | |
| Protein | 6.1 g | 12% |
| Salt | 0.6 g | 11% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de