Nut sponge cake base
Calories and nutrition facts per 100 g
- Energy319 kcal
- Protein11.4 g
- Carbohydrates41.5 g
- Fat11.5 g
Where the calories come from
- Protein 14%
- Carbohydrates 53%
- Fat 33%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,335 kJ / 319 kcal | 16% |
| Fat | 11.5 g | 16% |
| of which saturates | 2 g | 10% |
| Carbohydrates | 41.5 g | 16% |
| of which sugars | 28.3 g | 31% |
| Fiber | 1.7 g | |
| Protein | 11.4 g | 23% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de