"Pflastersteine" thick convex gingerbread biscuits
Calories and nutrition facts per 100 g
- Energy430 kcal
- Protein6.4 g
- Carbohydrates76.7 g
- Fat10.1 g
Where the calories come from
- Protein 6%
- Carbohydrates 73%
- Fat 21%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,799 kJ / 430 kcal | 22% |
| Fat | 10.1 g | 14% |
| of which saturates | 4.4 g | 22% |
| Carbohydrates | 76.7 g | 30% |
| of which sugars | 39.7 g | 44% |
| Fiber | 3.1 g | |
| Protein | 6.4 g | 13% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de