Wafer biscuits with nougat filling
Calories and nutrition facts per 100 g
- Energy431 kcal
- Protein4.1 g
- Carbohydrates69.6 g
- Fat14.8 g
Where the calories come from
- Protein 4%
- Carbohydrates 65%
- Fat 31%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,803 kJ / 431 kcal | 22% |
| Fat | 14.8 g | 21% |
| of which saturates | 3.8 g | 19% |
| Carbohydrates | 69.6 g | 27% |
| of which sugars | 65.7 g | 73% |
| Fiber | 1.6 g | |
| Protein | 4.1 g | 8% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de