Mascarpone min. 80 % fat in dry matter
Calories and nutrition facts per 100 g
- Energy395 kcal
- Protein4.5 g
- Carbohydrates3.4 g
- Fat40.3 g
Where the calories come from
- Protein 5%
- Carbohydrates 3%
- Fat 92%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,653 kJ / 395 kcal | 20% |
| Fat | 40.3 g | 58% |
| of which saturates | 27 g | 135% |
| Carbohydrates | 3.4 g | 1% |
| of which sugars | 3.4 g | 4% |
| Fiber | – g | |
| Protein | 4.5 g | 9% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Bergkäse (Alpine cheese) min. 45 % fat in dry matter395 kcal
- Sour cream 40 % fat397 kcal
- Provolone cheese min. 45 % fat in dry matter398 kcal
- Hard cheese min. 30 % fat in dry matter391 kcal
- Hard cheese min. 50 % fat in dry matter399 kcal
- Gruyère cheese min. 50 % fat in dry matter399 kcal
- Parmesan cheese min. 30 % fat in dry matter391 kcal
- Appenzeller cheese min. 50 % fat in dry matter403 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de