Provolone cheese min. 45 % fat in dry matter
Calories and nutrition facts per 100 g
- Energy398 kcal
- Protein26.1 g
- Carbohydrates0 g
- Fat32 g
Where the calories come from
- Protein 27%
- Carbohydrates 0%
- Fat 73%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,665 kJ / 398 kcal | 20% |
| Fat | 32 g | 46% |
| of which saturates | 21.1 g | 106% |
| Carbohydrates | 0 g | 0% |
| of which sugars | 0 g | 0% |
| Fiber | – g | |
| Protein | 26.1 g | 52% |
| Salt | 2.1 g | 35% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Sour cream 40 % fat397 kcal
- Hard cheese min. 50 % fat in dry matter399 kcal
- Gruyère cheese min. 50 % fat in dry matter399 kcal
- Bergkäse (Alpine cheese) min. 45 % fat in dry matter395 kcal
- Mascarpone min. 80 % fat in dry matter395 kcal
- Appenzeller cheese min. 50 % fat in dry matter403 kcal
- Hard cheese min. 30 % fat in dry matter391 kcal
- Parmesan cheese min. 30 % fat in dry matter391 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de