Herring pickled, semi-preserved, drained
Calories and nutrition facts per 100 g
- Energy225 kcal
- Protein16.5 g
- Carbohydrates2.7 g
- Fat16 g
Where the calories come from
- Protein 30%
- Carbohydrates 5%
- Fat 65%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 941 kJ / 225 kcal | 11% |
| Fat | 16 g | 23% |
| of which saturates | 2.9 g | 15% |
| Carbohydrates | 2.7 g | 1% |
| of which sugars | 2.7 g | 3% |
| Fiber | 0.1 g | |
| Protein | 16.5 g | 33% |
| Salt | 2.7 g | 45% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Herring smoked224 kcal
- Saithe/pollack, in frying batter, deep-frozen227 kcal
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- Fried herring canned, drained222 kcal
- Alaska pollock in frying batter, deep-frozen, fried without fat (oven)228 kcal
- Anchovy fried without fat (oven)231 kcal
- Herring salted218 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de