Fresh egg pasta tomato spaetzle, homemade, raw
Calories and nutrition facts per 100 g
- Energy208 kcal
- Protein10.3 g
- Carbohydrates32.2 g
- Fat3.5 g
Where the calories come from
- Protein 20%
- Carbohydrates 64%
- Fat 16%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 870 kJ / 208 kcal | 10% |
| Fat | 3.5 g | 5% |
| of which saturates | 0.8 g | 4% |
| Carbohydrates | 32.2 g | 12% |
| of which sugars | 1.4 g | 2% |
| Fiber | 3.3 g | |
| Protein | 10.3 g | 21% |
| Salt | 0.6 g | 11% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Meat salad (pork) with mayonnaise208 kcal
- Franconian flour dumplings with compote of dried fruit208 kcal
- Liver dumpling as soup garnish207 kcal
- Bernese rösti fried grated potatoes207 kcal
- Wholemeal pizza with tomato sauce, mozzarella, tomatoes, onions and olives207 kcal
- Couscous with butter209 kcal
- Pizza Hawaii (with tomato sauce, mozzarella, pineapple, ham)207 kcal
- Toast squares with creamed ham, baked210 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de