Black-and-white chequerboard biscuits (shortcrust pastry)
Calories and nutrition facts per 100 g
- Energy460 kcal
- Protein6.8 g
- Carbohydrates62.2 g
- Fat19.8 g
Where the calories come from
- Protein 6%
- Carbohydrates 55%
- Fat 39%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,925 kJ / 460 kcal | 23% |
| Fat | 19.8 g | 28% |
| of which saturates | 12.2 g | 61% |
| Carbohydrates | 62.2 g | 24% |
| of which sugars | 30.6 g | 34% |
| Fiber | 3 g | |
| Protein | 6.8 g | 14% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Crispy cheese biscuits salted (shortcrust pastry)460 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de