Marzipan macaroons
Calories and nutrition facts per 100 g
- Energy457 kcal
- Protein11.2 g
- Carbohydrates41.6 g
- Fat26.1 g
Where the calories come from
- Protein 10%
- Carbohydrates 37%
- Fat 53%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,912 kJ / 457 kcal | 23% |
| Fat | 26.1 g | 37% |
| of which saturates | 2.3 g | 11% |
| Carbohydrates | 41.6 g | 16% |
| of which sugars | 41.4 g | 46% |
| Fiber | 5.4 g | |
| Protein | 11.2 g | 22% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Macaroon cake (cake batter)456 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de