Beef/pork, patty, fried without fat (pan)
Calories and nutrition facts per 100 g
- Energy210 kcal
- Protein15.3 g
- Carbohydrates5 g
- Fat14.1 g
Where the calories come from
- Protein 29%
- Carbohydrates 10%
- Fat 61%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 879 kJ / 210 kcal | 11% |
| Fat | 14.1 g | 20% |
| of which saturates | 5.3 g | 27% |
| Carbohydrates | 5 g | 2% |
| of which sugars | 0.7 g | 1% |
| Fiber | 0.6 g | |
| Protein | 15.3 g | 31% |
| Salt | 1.4 g | 23% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Veal mince, braised without fat208 kcal
- Sheep scrag, fried without fat (oven)208 kcal
- Pork chop (loin) fried without fat (pan)206 kcal
- Pork chop (loin) deep-frozen, fried without fat (pan)206 kcal
- Sheep shoulder, lean, boiled206 kcal
- Sheep shoulder, lean, deep-frozen, boiled206 kcal
- Pork patty, raw205 kcal
- Beef/pork, minced steak, raw205 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de