Beef brisket/centre cut, raw cured
Calories and nutrition facts per 100 g
- Energy184 kcal
- Protein17.5 g
- Carbohydrates0.5 g
- Fat12.5 g
Where the calories come from
- Protein 38%
- Carbohydrates 1%
- Fat 61%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 770 kJ / 184 kcal | 9% |
| Fat | 12.5 g | 18% |
| of which saturates | 5.8 g | 29% |
| Carbohydrates | 0.5 g | 0% |
| of which sugars | 0.5 g | 1% |
| Fiber | 0 g | |
| Protein | 17.5 g | 35% |
| Salt | 4.5 g | 75% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pork schnitzel (topside) marinated, grilled184 kcal
- Beef neck/chuck, braised without fat186 kcal
- Beef neck/chuck, deep-frozen, braised without fat186 kcal
- Veal breast, raw cured186 kcal
- Sheep goulash (shoulder, lean) fried without fat (pan)182 kcal
- Beef meat for boiling (rump) boiled181 kcal
- Beef forerib/prime rib, boiled181 kcal
- Beef round, boiled187 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de