Apple waffles (cake batter)
Calories and nutrition facts per 100 g
- Energy384 kcal
- Protein7.3 g
- Carbohydrates28.1 g
- Fat26.4 g
Where the calories come from
- Protein 8%
- Carbohydrates 30%
- Fat 63%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,607 kJ / 384 kcal | 19% |
| Fat | 26.4 g | 38% |
| of which saturates | 14.4 g | 72% |
| Carbohydrates | 28.1 g | 11% |
| of which sugars | 9.2 g | 10% |
| Fiber | 2.6 g | |
| Protein | 7.3 g | 15% |
| Salt | 0.2 g | 4% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Marzipan walnut torte (sponge cake and shortcrust pastry)384 kcal
- Russian bread letter-shaped biscuits (meringue)383 kcal
- White gingerbread385 kcal
- "Printen" brown gingerbread biscuits383 kcal
- Basler Leckerli (hard spice biscuit)383 kcal
- Pineapple marzipan cake (cake batter)386 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de