Gingerbread on baking wafers
Calories and nutrition facts per 100 g
- Energy386 kcal
- Protein11.2 g
- Carbohydrates56.2 g
- Fat11.9 g
Where the calories come from
- Protein 12%
- Carbohydrates 60%
- Fat 28%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 1,615 kJ / 386 kcal | 19% |
| Fat | 11.9 g | 17% |
| of which saturates | 1.4 g | 7% |
| Carbohydrates | 56.2 g | 22% |
| of which sugars | 30 g | 33% |
| Fiber | 4.4 g | |
| Protein | 11.2 g | 22% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Pineapple marzipan cake (cake batter)386 kcal
- Danish swirl (yeast dough) with nuts386 kcal
- Danish pastry raw386 kcal
- Meringue387 kcal
- White gingerbread385 kcal
- Muffins vegan (cake batter)387 kcal
- Marzipan walnut torte (sponge cake and shortcrust pastry)384 kcal
- Dresden stollen (yeast dough) with alcohol388 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de