Yogurt min. 10 % fat, with vanilla preparation, sweetened
Calories and nutrition facts per 100 g
- Energy140 kcal
- Protein2.7 g
- Carbohydrates12.9 g
- Fat8.3 g
Where the calories come from
- Protein 8%
- Carbohydrates 38%
- Fat 55%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 586 kJ / 140 kcal | 7% |
| Fat | 8.3 g | 12% |
| of which saturates | 5.5 g | 27% |
| Carbohydrates | 12.9 g | 5% |
| of which sugars | 12 g | 13% |
| Fiber | < 0.1 g | |
| Protein | 2.7 g | 5% |
| Salt | 0.1 g | 2% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de