Quark preparation min. 40 % fat in dry matter, with fruit preparation, sweetened
Calories and nutrition facts per 100 g
- Energy140 kcal
- Protein6.3 g
- Carbohydrates13.8 g
- Fat6.4 g
Where the calories come from
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Calories and nutrition facts per 100 g
| Nutrient | per 100 g | RI* |
|---|---|---|
| Energy | 586 kJ / 140 kcal | 7% |
| Fat | 6.4 g | 9% |
| of which saturates | 3.6 g | 18% |
| Carbohydrates | 13.8 g | 5% |
| of which sugars | 13.3 g | 15% |
| Fiber | 0.1 g | |
| Protein | 6.3 g | 13% |
| Salt | 0.1 g | 1% |
*Reference intake of an average adult (8,400 kJ/2,000 kcal).
Similar foods
- Yogurt min. 3.5 % fat, with chocolate-cereal preparation, sweetened140 kcal
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- Cream cheese preparation min. 30 % fat in dry matter, with vegetables/herbs140 kcal
- Cream cheese preparation min. 20 % fat in dry matter, with vegetables/herbs137 kcal
- Quark preparation min. 40 % fat in dry matter, with herbs137 kcal
- Kefir min. 10 % fat, with fruit preparation, sweetened136 kcal
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), Version 4.0 – German nutrient database. Karlsruhe. Licence: CC BY 4.0. Values rounded, kJ calculated from kcal. blsdb.de